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West Kent Mind: May Update - image

West Kent Mind: May Update

We are proud to support West Kent Mind through sales of memberships and through fundraisers and events.  Each month the team at West Kent Mind share a few words with our members. 

 

9-15 May is Mental Health Awareness Week. It's an opportunity for us to come together and turn the spotlight on mental health. The theme this year is loneliness, and we’re here to make sure anyone with a mental health problem in the Sevenoaks, Tonbridge & Malling and Tunbridge Wells communities has somewhere to turn for advice and support.

So if you, or someone you know is going through a difficult time, reach out and be heard – we are here to connect with you, to listen and support you. You can find full details of all the support we offer on our website, or you can call us on 01732 744950.

As part of Mental Health Awareness Week, we invite you to join our training team for a free online wellbeing workshop on Wednesday 11 May 12-1pm. Learn positive strategies for coping with challenges, as well as practical tools for promoting mental wellbeing. To book your place simply
email us here.

You can help to create a supportive West Kent community where everyone can talk freely and feel empowered to seek help when they need it. This Mental Health Awareness Week start conversations about mental health with your friends, your family, neighbours and colleagues. Small
conversations really can make a big difference.

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