Reflexology is a great holistic therapy. I have treated on their journey into motherhood with regards to fertility, pregnancy and labour; people who live with chronic pain; anxiety; insomnia; stress; digestive issues as well as people seeking to promote their general well-being.
Foot reflexology works by applying pressure to different areas (reflexes) on the feet and hands. These reflexes correspond to different parts of the body. When pressure is applied to these areas, imbalances in these body systems are removed enabling the body's natural flow of energy to be restored and allowing the body to heal itself.
Each session is tailored to your needs, and it should be a pleasurable experience which provides physical and mental wellbeing benefits.
