Vine Baptist Church & St. Luke's Church Hall, Sevenoaks
Taiji (or Tai Chi) and Qigong are disciplines that use movement, meditation, and breathing to improve both your health and mobility. Tai Chi is also a martial art and can be used for self-defence.
At Taiji and Qigong in Sevenoaks, you will learn to increase your energy, focus, and concentration so as to improve mindfulness, body awareness, and your body’s ability to move.
Sevenoaks classes are held weekly at Vine Baptist Church and St Luke’s Church Hall on Eardley Road. See our classes and prices here.