1st Floor, 42 High Street, Tunbridge Wells TN1 1XF
Classes in Tunbridge Wells, all day, every day.
Dynamic, energising & mellow yoga, 21st century approach. Experience yoga like never before.
FMP are unique in their approach to health & fitness in that they focus on movement (in all its forms) to promote strength, agility & mobility. Sure, they have yoga classes, relaxation classes and hire out their studio for other instructors to showcase their thing, but the main thrust of FMP is pretty simple - move.
Owner & founder, Mark Freeth has drawn on 45 years of studying physical disciplines (martial arts, wrestling, fencing, yoga) and has been teaching full time for 21 years, crystalizing his knowledge to offer his students the most efficient route to optimum fitness. And it’s actually pretty simple - bodyweight conditioning. Almost old-school callisthenics. But man, does it work!
So take a shot - ‘Mellow Yellow’ (slow, but certainly not a walk in the park!), ‘Move On Up’ (superhero status) - you’ve nothing to lose and everything to gain.
